Are you suffering with painful period, irregular cycle, ovulation disruptions, heavy bleeding, mood swings, fatigue, emotional upset, anxiety, depression, irritability, anger, brain fog, hair loss, insomnia, hot flushes, loss of libido, migraines, weight gain?

Does the list of symptoms caused by the intrinsic dance of female hormones feel endless and relentless?

Where ever you are in life, from starting your menstrual cycles to reaching menopause, you have no doubt suffered with some of these symptoms along the way. Maybe you have been dismissed by your GP, or other health professionals and feel let down, struggling to manage your symptoms.

We are sadly, and incorrectly, led to believe as women should just ‘put up with symptoms’ and accept them as part of life, but I am here to reassure you that’s not the case!

Our mission to empower you and support you to feel amazing.

Do you want to work with someone who will listen to you, who understands the female hormone system and can give you honest, evidence based advice?

With so little education for females about their own bodies and hormones, there are common misconceptions and myths believed about reproductive health:

We are passionate about educating and supporting women with their reproductive health, and helping women feel energised, happy and at home in their bodies.

Specialist Women’s Health Reflexology is used to treat a range of hormone related conditions such PMS, painful or irregular periods, PCOS, endometriosis, fibroids and (peri) menopause.

Reflexology works by using gentle stimulation on specific points on the feet to balance the whole body, the nervous system and hormone system.
The aim of reflexology is to encourage the body to function effectively, increasing energy and feelings of wellbeing.

Treatments will leave you feeling extremely relaxed, and following regular sessions you may notice a reduction in any symptoms that you experience.

Specialist women’s health reflexology uses tailored protocols to treat specific conditions and our reflexologists will create an individual treatment plan for you based on your symptoms and condition.

Our treatments are safe and suitable for a natural approach and alongside medical treatment such as HRT.

I am passionate about empowering and supporting women through every period of their lives, to feel healthy and happy in your mind, body and spirit. I will never tell you what to do, or judge or dictate, I believe everyone should receive evidence-based advice to make their own informed decisions and be supported with compassion and understanding.

With my qualifications, experience and expertise, I provide women’s health consultations to offer an in-depth level of bespoke support for you.

These sessions are for you if your experiencing period pains, PMS, irregular cycle or approaching menopause. These sessions are for you, if your hormones feel out of balance and you feeling anxious, overwhelmed or exhausted. These sessions are for you, if you want to invest in your wellbeing and have someone by your side to listen to you and to empower, educate and guide you.

I draw on my experience as a midwife with the practice of nutritional therapy and reflexology. I combine medical knowledge with natural solutions to improve health and outcomes of reproductive health issues.

If the answer is yes, you are in the right place!

If you are ready to invest in yourself and your wellbeing, book a health consultation today.

” After feeling helpless, I decided to have reflexology sessions with Heather and it is one of the best decisions I’ve made! She is so understanding, experienced and extremely knowledgeable – all the advice she has given along with the sessions I’ve had have empowered me on my journey and has made me feel healthier than I’ve ever felt. I’d highly recommend seeing Heather to anyone looking to improve their women’s health or finding a way to manage life’s stresses. Thank you Heather for helping me on my journey and making it feel more positive! 🙂 “

Rubie H