“Heather’s knowledge as a midwife has enabled me to be able to advocate for myself during pregnancy. The birth classes left us both feeling informed, knowledgeable and empowered to make birth choices that were right for us and our baby, and I also went into labour the same day as having reflexology from Heather! I cannot recommend Heather enough!”
Tracey & Dave
Pregnancy Wellness Programmes
Pregnancy is a special time as you prepare to welcome your baby into the world. But does that mean you should, or will, feel amazing all the time?
Sadly not. Pregnancy is not a guaranteed 9 months of feeling excited and radiant.
Fluctuating hormones, a changing body, nausea, exhaustion, back ache, insomnia, anxiety, worrying about pregnancy, baby being healthy, giving birth and being a parent. These are the parts that often don’t get talked about and can come as quite shock to newly pregnant mums. I often get asked by expectant mums ‘why didn’t anyone warn my I’d feel like this?’
We expect that to be glowing and radiant throughout pregnancy, but for many women that is not the case. Some women feel uncertain, unwell or unsure of how to navigate their journey.
Meeting your midwife is a pivotal moment in early pregnancy. When I first worked as a community midwife this was a 90-minute – 2-hour appointment in your home where we would have a cuppa together and get to know each other. You could express your worries, ask questions and start to form a bond with the midwife who would advocate and care for you over the next 9 months.
Now, this initial appointment has been reduced to a telephone call, where you asked an endless list of questions, by a midwife you may never even meet. Sadly, continuity of midwifery care is rare, and many women feel that they are not listened to or well-informed during pregnancy.
As a former midwife and mum of 2 who experienced difficult, unhappy pregnancies, I know how important it is feel nurtured and supported through pregnancy and this is why I have created our Pregnancy Wellness Programmes.
If the answer is yes, you are in the right place!
I am passionate about empowering and supporting women through this transformative period of their lives, and to have the best pregnancy and birth possible. I will never tell you what to do, or judge or dictate, I believe everyone should receive evidence-based advice to make their own informed decisions and be supported with compassion and understanding.
With my extensive experience and expertise, I have created our Pregnancy Wellness Programmes to offer the highest level of bespoke support to pregnant women.
The programme is suitable for everyone, whether it’s your first or fifth pregnancy. Whether you feel full of fear or overjoyed. It is for you, if you are committed and ready to invest in your wellbeing and pregnancy experience with an expert by your side.
My Experience:
“We found the birthing workshop to be incredibly helpful as we prepare for the arrival of our first baby.
Heather is very knowledgeable and as an experienced midwife, I felt I could really trust her advice and guidance. She also has a lovely and calming nature and answered every question I had with patience. You don’t know what you don’t know – but I came away from the workshop feeling empowered, knowledgeable and aware of the options I have. Thank you, Heather!”
Gurdish & Ronak
How to apply for the programme?
I work with just a small number of clients so that I can provide you with the dedication and focus you deserve throughout our time working together.
Having 1-1 unrestricted access to me and giving my energy, head space and time is reflected in my prices and limited availability.
What’s included in the programme?
My time spent researching your case, communicating with other healthcare providers, interpreting any test results, creating bespoke resources and putting together safe and effective recommendations, is fully inclusive.
Weekly, or bi weekly, sessions of reflexology and well being sessions, plus my unlimited support between sessions.
You will have a midwife in your back pocket to contact whenever you need me!
Whats’s not included?
*Payment plans are available for all packages *
“My wife came to Heather as she came highly recommend, she is professional friendly and gives great advice. She has now become someone my wife can confined in.
She has years of experience as a midwife and me and my wife have found her so amazing whenever we needed advice on pregnancy.
The treatment has been relaxing and it’s amazing how much detail you find out about the body with reflexology.”
Matthew & Leigh
“Heather was an amazing help during all stages of my pregnancy and proved invaluable during the actual birth- where positional, relaxation and breathing techniques helped me to deliver my little girl safely into the world.”
Natalie
Natalie
Natalie