Research studies have shown that women who receive regular reflexology during pregnancy have better pregnancies and have a shorter labour with less intervention and require less pain relief.
Pregnancy Reflexology
Did you expect to feel amazing and radiant throughout your pregnancy, but instead are feeling exhausted, emotional and uncomfortable?
Pregnancy is a special time as you prepare to welcome your baby into the world. But sadly that doesn’t mean you will feel amazing throughout your pregnancy.
Fluctuating hormones, a changing body, nausea, exhaustion, back ache, insomnia, anxiety, worrying about pregnancy, baby being healthy, giving birth and being a parent…. the list goes on! These are the things that often don’t get talked about and can come as quite shock when you’re pregnant. I often get asked by expectant mums ‘why didn’t anyone warn me I’d feel like this?’
Did you hope to be glowing and radiant throughout pregnancy, but have found that’s not the case? If you feel uncertain, unwell or unsure of how to navigate their journey, that’s ok. It’s normal. We can help you.
Do you want someone who understands your concerns, who will listen to you and can provide you with expert advice tailored to your individual pregnancy and circumstances? If so, you are in the right place.
With us, you will have access to qualified Midwives and specialist maternity reflexologists who offer invaluable support throughout your whole pregnancy. From the moment you conceive, through all stages of pregnancy and into your post-natal period.
Pregnancy Reflexology is a safe, effective and deeply relaxing treatment for your pregnancy. It helps to alleviate pregnancy ailments and discomforts. It relieves stress, evokes a deep sense of relaxation and enhances overall wellbeing. This treatment provides the perfect opportunity to take some time for yourself, to connect with your baby and fully unwind.
Pregnancy reflexology may help to alleviate symptoms arising from the following conditions:
The Treatment
Following an initial consultation, the reflexology treatment will be tailored to your individual symptoms. Treatments are with specialist maternity reflexologists and midwives which are safe for all stages of pregnancy.
After a treatment you should feel deeply relaxed, and experience improved sleep, better mood, increased energy levels and a sense of overall improved wellbeing.
We promote continuity of care and offer courses of reflexology to support you throughout your pregnancy. An individualised treatment plan will be created for you to best treat your condition and symptoms.
Our Therapists
Qualified Midwife Becky combines her experience as a midwife with reflexology to support you throughout your pregnancy for a range of conditions.
Clinic Director & Registered Midwife Heather offers an in-depth level of support, combining midwifery support with nutritional therapy, wellbeing coaching, reflexology and acupressure treatments.
Find out more about Heather and Becky here:
Working with Heather
Do you want someone to support you throughout your pregnancy, to listen to you, to empower you to be your own advocate and to be in your corner to help you make informed decisions?
Do you want someone to give you nutritional therapy and exercise advice to stay healthy and well throughout your pregnancy?
Do you want someone who can help you with negative thought patterns, fears and anxieties over pregnancy and birth with tested life coaching techniques and tools?
Do you want someone to give you evidence-based advice on your birth options or to discuss whether you should accept intervention, such as an induction of labour?
Do you want a safe space to talk honestly and openly about your doubts and fears? Somewhere you can unload without feeling judged or guilty? And with someone who can help you help you adopt a positive mindset.
Do you want someone who knows what you are going through, who you can contact when you have a doubt or a question?
I am passionate about empowering and supporting you through this transformative period of your life, and to have the best pregnancy and birth possible. I will never tell you what to do, or judge or dictate, I believe everyone should receive evidence-based advice to make their own informed decisions and be supported with compassion and understanding.
With my extensive experience and expertise, I offer the highest level of bespoke support to pregnant women. Whether it’s your first or fifth pregnancy. Whether you feel full of fear or overjoyed. I am here for you every step of the way.
Postnatal
Receiving post-natal reflexology following the birth of your baby is invaluable for balancing, harmonising and enhancing physical and emotional well-being.
After the birth of your baby, your entire system will appreciate being re balanced and nurtured through reflexology.
Regular sessions at this time may be beneficial to alleviate symptoms of common postnatal problems such as:
“I had regular reflexology with Heather throughout my pregnancy which helped with a whole range of symptoms from morning sickness, acid reflex and pelvic girdle pain. I can highly recommend Heather, she always put my mind at ease and was always able to offer me excellent pregnancy advice”